GOD!!! THIS IS NOT FAIR

Last Sunday was my first day at gym after Christmas break (i.e after 3 months).

Even though it was hard I managed to drag my body up to gym and was planning to go through my routine which mainly comprises of cardio, bit of weights and some stretches to knock off, my cardio usually has around 4km jog and 5km cycling.

I usually knock off my 4km jog in about 17-20 minutes, I was aware that this being my first day after 3 months it will be hard for me to accomplish that in 20 minutes so I was ready to give myself another 10 minutes. But to my shocking I started to feel shin splits after 0.5km, but I kept going trying to ignore the pain, then around 1km mark my lungs were burning bad and body has got left nothing and my T-shirt was dripping sweat all over the tread mill, then rightly though I decided to pull off as going further will be foolish and would have resulted in serious implications.

That is when I realized that my fitness levels have dropped and Iam nowhere near to what I was .Limbs shaking ,with impossible pain in shins, disappointed, remorse, I managed to get to my place.

GOD!!!! This is not fair

It took me nearly 12-15 months to lose the flab and to get to stage where I was, It wasn’t easy either . I was off sugars, alcohol , saturated fats, Non-Veg etc…Running on tread mill for 5-6 days a week like a mad dog.

Now, everything has been squandered, and in only 3 months. Scales have added 3-4 kilos to my stats, but being honest my body feels like its carrying bit more than that, and my flab ,let me know if any of you want to change your car tire.

One thing I got to confess here is , It’s just not lack of workouts that did me, During these 3 months I picked up alcohol after 2.5 years, and Non –Veg after nearly 3 years, and I guess my smoking has gone bit overboard in these 3 months.Too much of partying didn’t help the cause either.
Whatever the reasons are, its bit frustrating to lose a year and half’s work in 3 months.
I often keep wondering about relation between time and phenomenon of creation and destruction. Why does it take ages to build a structure which can be brought down in couple of seconds? Why can’t be it Vice versa? Same applies to relationships, which can merely end on a slip of tongue and Iam sure everyone agrees it takes hell lot of words and many more actions to get into relation.

So complains aside, I now realized its easy squander away hard earned things if you don’t honor them.

AFTER A WEEK, PROGRESS

OK!! Now picture isn’t that bad either!! I been to gym all week looks like Iam making good progress, took a oath to stay away from alcohol for a month. Trying to manage my smoking bit better, though quitting is not an option

Cheers Everyone

I promise next article won’t be personal crap or this boring